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Sao Tome E Principe
Explore one of the worlds most beautiful untouched tropical Islands
Welcome to São Tomé e Príncipe:
A Hidden Treasure
In the heart of the Gulf of Guinea lies a paradise, a place where time slows and the soul awakens, São Tomé e Príncipe. São Tomé e Príncipe is a small country made up of two islands and its main language is Portuguese. “Somos Todos Primos” we are all cousins is not just a saying, but a way of life. On this tiny island nation of around 232,000 visitors are not guests, they are family. It is truly unique this vast tropical jungles and dense forests that stretch across ancient volcanic landscapes. This is a place where nature thrives undisturbed, home to remarkable wildlife like the world’s smallest ibis and the largest sunbird. Trek through and find a mountain that gifts you the reward of an unforgettable 360-degree view of the entire island.
Close your eyes. Listen to the waves and the birds. Inhale. Reconnect with yourself, with the earth. Live.
Listen. Inhale. Reconnect. Live.
Rediscover yourself in the heart of São Tomé e Príncipe.
Your adventure starts here.


Unfold
The untold story of São Tomé E Príncipe

The islands São Tomé E Príncipe was uninhabited when first discovered by the Portuguese between 1469 - 1472 and was developed into a plantation economy focusing on sugar production and, later, cacao that was brought over from Brazil. In the late 19th century, São Tomé and Príncipe was the first African country introduced to cocoa tress and it remains a vital part of the country’s economy, earning it the nickname “Chocolate Island.” This economy relied heavily on the use of enslaved Africans and contract labourers and also used the islands as their final resting place. Due to islands significant involvement in the transatlantic slave trade during the 16th century, São Tomé and Príncipe became known as the “slave islands”, where enslaved individuals were imported, traded, trafficked, and re-exported.
Today, distinct groups can be identified between Sao Tomeans. The Mestiços, or "Filhos da Terra" (Sons of the Land), were descendants of African slaves and Europeans. The Forros were the descendants of freed slaves. The Serviçais were contract labourers brought from Angola, Mozambique, and Cape Verde, while the Tongas were their children born on the islands.The Angolares were descendants of Angolan slaves who survived a shipwreck in the 16th century. Finally, there were Europeans, mainly Portuguese, who also shaped the islands’ population and culture.
After centuries of colonial rule, São Tomé and Príncipe gained independence on July 12 1975, with Manuel Pinto da Costa serving as its first president.
Discover
the beauty of São Tomé and Príncipe
São Tomé and Príncipe is a small island nation situated in the Gulf of Guinea, off the western coast of Africa, northwest of Gabon. The two islands, São Tomé and Príncipe, each have distinct characteristics. Príncipe, the smaller and less populated of the two, is closer to mainland Africa and whilst Sao Tomé is a shield volcano with its southern tip lying directly on the equator. Together, these tropical islands make up the second smallest country in Africa, both in size and population. The climate is consistently warm, with an average temperature of 27°C, high humidity, and prolonged rainy seasons.








The islands can be divided into distinct geographic zones. São Tomé’s north is mountainous, while the south features flatter terrain suited for agriculture. A variety of stunning beaches encircle both islands as well as waterfalls. Offshore, the islands are rich in biodiversity, home to endemic birds butterflies and plants, whilst the surrounding waters, of the Gulf of Guinea, are a sanctuary for unique marine life including endemic fish, whales, sea turtles, and more.

Celebrations & Festivities
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The festival Biennial of African Art and Culture promotes the culture of São Tomé and Príncipe, including African art, music, and culture. This festival usually takes place in the summer.
Heroes day is commemorated on 3rd Feb remembering the massacre of Batepa in 1953 with dancing, oral history, wreath-laying.
Armed Forces Day is celebrated on the 6th September and this holiday is marked by parades in the capital of São Tomé.
São Tomé Day was on 21st Dec but is currently celebrated on 3rd July. This holiday commemorates the discovery of the island in 1470.
All Saint's Day is celebrated on the 1st Nov. This holiday is a feast in honour of all saints. There are religious ceremonies, traditional costumes, music and dancing .
The Autonomy Festival celebrates the island's autonomy and independence conquest, as well as its progress towards improving living conditions.

São Tomé E Príncipe Cuisine
São Tomé E Príncipe cuisine is very heavily influenced by Portuguese cuisine, African staples and tropical ingredients. Tropical fruits such as pineapple, avocado and the 8 varieties of bananas are a significant components of the cuisine.
Due to its location in the Gulf of Guinea Sao Tome e Principe are surrounded by a ray of fish and over half the populations protein consumption is fish. Grilled, baked or boiled you can guarantee the freshness of every red snapper, grouper, flying fish, sea bass and more.

WEATHER
